6.44 miles
1:00:04
9:20/mile average
700 calories
w/ Jennifer
9:24/9:07/9:24/9:28/9:22/9:27/(8:51)
Pretty easy run through the neighborhood this morning. Was about 70 degrees and didn't get humid until we finished.
John is taking a work trip soon and will be gone for a few weeks. I need figure out how I"m going to get my runs or workouts in. I don't mind taking a week off, or doing a workout video at home for a couple days. But 3 weeks of not running will be a negative to my mood. Thinking about joining 24 Hour Fitness for the summer or the gym at work.
1 comment:
Join 24 - then you can take the kids to the daycare.
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