Sunday, June 12, 2011

Sunday: Gym Day

Went over to 24 Fitness today to sign up for a 7 day pass.  Its a really nice gym with a lot of amenities, that I will hopefully use at some point.  This is my workout backup plan while John is traveling, I will at least get to workout on the weekends and maybe once during the week if I am unable to get up in the mornings. 

 Today I did:
30:30 on the stair climber (or stairs to no-where)
(2.98 miles/293 calories says the machine)
15 minutes of abs

The stair climber was a decent workout, but pretty boring in the end.  

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