Today I did:30:30 on the stair climber (or stairs to no-where)
(2.98 miles/293 calories says the machine)
15 minutes of abs
The stair climber was a decent workout, but pretty boring in the end.
Sunday, June 12, 2011
Sunday: Gym Day
Went over to 24 Fitness today to sign up for a 7 day pass. Its a really nice gym with a lot of amenities, that I will hopefully use at some point. This is my workout backup plan while John is traveling, I will at least get to workout on the weekends and maybe once during the week if I am unable to get up in the mornings.
Today I did:
30:30 on the stair climber (or stairs to no-where)
(2.98 miles/293 calories says the machine)
15 minutes of abs
The stair climber was a decent workout, but pretty boring in the end.
Today I did:30:30 on the stair climber (or stairs to no-where)
(2.98 miles/293 calories says the machine)
15 minutes of abs
The stair climber was a decent workout, but pretty boring in the end.
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