Wednesday, June 22, 2011

Wednesday: It's RAINING

Last night it RAINED in Pflugerville and we were long overdue.  Thunder, lighting and the power went out for awhile.  When I got up to run it was still thundering and raining a little.  I thought about going back to bed and eventually decided to workout anyway.  I did Jillian Michaels Ripped in 30 workout 1, 34 minutes.  Good workout but not as killer as The Shred, so far anyway.  After I finished that I still had some time and energy left before having to make breakfast for the kids so I did a 15 minute run around the neighborhood.

Ripped in 30: ~ 30 min
Run 1.6 miles
13 minutes
8:45/mile avg

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