Saturday, June 4, 2011

Saturday "Longish" Run

6.44 miles
1:00:04
9:20/mile average
700 calories
w/ Jennifer

9:24/9:07/9:24/9:28/9:22/9:27/(8:51)

Pretty easy run through the neighborhood this morning.  Was about 70 degrees and didn't get humid until we finished. 

John is taking a work trip soon and will be gone for a few weeks.  I need figure out how I"m going to get my runs or workouts in. I don't mind taking a week off, or doing a workout video at home for a couple days.  But 3 weeks of not running will be a negative to my mood.  Thinking about joining 24 Hour Fitness for the summer or the gym at work.

1 comment:

Renee said...

Join 24 - then you can take the kids to the daycare.