Monday, June 20, 2011

Sunday Workout : Stationary Bike

Friday J Sr. and I headed to Baltimore for the weekend for our nephew and Godson's baptism.  I didn't bring any workout stuff and regretted it.  We did a lot of walking but also ate a lot of food.  Sunday I used my sister-in-law's stationary bike for 30 minutes and did some stretching.  I immediatly felt better after getting some cardio in but am really looking forward to running tomorrow.

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