Tuesday, June 7, 2011

Tuesday Run

5.00 miles
45:33 min
9:06/mile average
538 cal
w/ Jennifer

9:19/9:10/9:12/9:07/8:46

Nice consistent pace without really trying.  I started off feeling my knees ache, not hurt, just a little sore.  But as long as I watched my form it seemed to fade after the first mile.

No comments: