Wednesday, May 25, 2011

Wednesday Workout: Elliptical

 At 4:20 it was thunder storming, by 5:10 it appeared to be done by there was some lightning still flashing and a chance of hail.  Rather than run outside I did the elliptical.  This is not my favorite activity, but man alive I'm sweating bullets.  I listed to Jillian Michaels' podcast which was pretty interesting.

Distance: 1.65
Time: 45:00
Difficulty: 7/10
Calories: 747 (according to the elliptical, so that's questionable)

Abs: 10 minutes

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